Quarantine Diaries no. 1

Coffee and Books’ kinda day:

~ I usually read more than one books at a time, but at the moment I’m concentrating just on one book.

The little book right now in my hands is about 5-Minute NLP by Carolyn Boyes. This book has been my companion since couple of years.

5-Minute NLP by Carolyn Boyes

NLP (Neuro-linguistic programming) is a psychological approach that involves analysing the ways highly successful individuals used to achieve the excellence in their respective fields and applying them to achieve their personal and professional goals.

The techniques of NLP are used to improve personal skills such as self-reflection, confidence and communication. It is to improve the ways you communicate in your daily life.

This little book focuses on the techniques you can learn and practice for 5 minutes everyday.

If someone can recommend more interesting books on NLP, comment below. Also if you need suggestions in the genre of self-improvement books, feel free to ask me.

Concept, Content writing, Art direction, Photography, Photo-editing done by Maham Iftikhar